Fresh,meals prepared & delivered to your door

At Prep Chef, we use only the finest and freshest ingredients to ensure our chef cooked meals are the perfect source of nutrition and are packed full of flavour.

why choose the prep chef?

we strive to give our customers the best products 

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varitey & Convenience

Variety of Breakfast, Meals & Snacks

New dishes added every 2 weeks

No Prepping & NO WASHING UP!

 

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FLEXIBLE & SUSTAINABLE

Flexible as possible for your lifestyle!

NO commitments & NO contract

Eco-friendly, sustainable packaging 

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QUALITY PRODUCE

Fresh, locally sourced ingredients.

British Meat & Sustainable Fish

Vegetarian & Vegan Options

 ENJOY FLAVOUR PACKED, MULTI CULTURED DISHES, WITH ALL THE NUTRITION

sound good? take a look at our most popular plans!

2 Weekly Changing Menu

At Prep Chef, we also keep it seasonal.

We only use local, fresh produce, so we change our menu accordingly!

  • Get Back to Healthy Life
  • Wake Up Refreshed
  • Set a Healthier Lifestyle
  • Boost Energy & Metabolism

WHAT OUR CUSTOMERS SAY

Annette ClarkeAnnette Clarke
13:27 03 Feb 21
Absolutely restaurant quality 100@ perfect everything is just first class .
Linda HolmesLinda Holmes
08:09 23 Jan 21
The food is of the highest quality full of nutrition and the meals taste fabulous! I couldn't recommend ' The Prep Chef' enough,
Courtney ThomasCourtney Thomas
13:06 06 Jan 21
Amazing, fresh, top quality food service. I am never disappointed 😍. You can tell that a lot of time and effort is put into each dish and each weekly menu. 10/10 Recommend.
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Noone does restaurant quality meal preps like we do!

Taste 💯
Quality 💯
Variety 💯
Healthy 💯
Sustainability 💯
Customer service 💯

Just ask our regular & returning customers !

Link to our mean next week on our story!! Check it out

#mealprep #theprepchef #foodie #restaurantquality #restaurantmeals #weightloss #yummiest #foodieoninstagram #sustainability #ecofriendly #eco #mealsonthego #healthymeals
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Too busy to prepare work lunches?

Struggle to keep on track with healthy eating?

With the prep chef, your Healthy and tasty meals will be ready in just 3 minutes.
No prepping, no cleaning, no waste. 👌

Order now for next week!

#theprepchefuk #mealprep #prepfood #Sundays #mealsonthego #yummyfood #foodieoninstagram #healthdiet #healthkick #weightloss #mealplan #easymeals #macros #caloriecounting #caloriedeficit #yum
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Breakfast is an important meal...
So let's do it right!

With us, we guarantee you will enjoy breakfats every time!

#theprepchef #breakfast #brekki #breakfastprep #yum #mealprepping #weightloss #balance #build #mealplans #plantbased #plan #eatclean #success #healthyeating #foodporn
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Lets get Holiday Ready 🌞

Every Soup cleanse comes with guide to help you get the most out of your programme!

We recommend starting with a three day cleanse if it's your first time.
It's short enough to get you started and long enough to make a real impact.

Message to enquire or order

#protein #weightloss #caloriecontrolled #weightlossjourney #instafood #nutrition #eatclean #healthandwellness #fitnessgirl #Vitamin #theprepchef #Soupcleanse #cleanse
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Prep Meals Done Right ✅️

Orders close today for next week
Dm to order

#theprepchefuk #prepfood #mealprepping #protein #foodieoninstagram #yummiest #salmon #prepping
...

A detox soup cleanse is the process of cleansing your system by only consuming vegetables that are blended, so that your body can easily digest and absorb the nutrients.

This detox is designed to cleanse the body of toxins which accumulate from eating overly processed foods, artificial sweeteners, refined sugar and flour, hormone based dairy and meats, and other commercially made foods.

BENEFITS 💚

• Full of essential vitamins and minerals.
• Perfect for healthy weight loss.
• Increase your energy levels.
• packed with fiber, keeping you ful
• super low on the glycemic scale
• Bursting with flavour to keep your pallet interested!
• Plant based & Vegan Friendly

Order NOW for next week!

#soupcleanse #cleanse #soups #healthy #theprepchef #weightloss #diet #health #summer #summerbody #weightlosstransformation
#souplove #instafood
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Peanut butter & chocolate oats for breakfast! 😋 🥜🍫

So good you wouldn't think it was healthy!
These also double Up for the perfect dessert or snack to curb those sugar cravings we all get!

#theprepchef #protein #healthyfood #foodstagram #instagood #mealprepping #mealplan #weightlossjourney #lowcarb #weightloss #easy #mealsonthego #yummyfood #macros #caloriecontrolled
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Do you find it difficult to think of new meals to have each night of the week?
Find yourself going to the same recipes or dishes?

That's were we come in..
No need to buy a single ingredient
No need to think of new recipes
No need to even wash up!

Dm us NOW! Last orders for next week's prep is tomorrow ⏰️

#theprepchef #dinner #mealprepping #healthyfood #weightloss #veganmeals #tastyfood #foodblogger #foodstagram #instagood #snacks #lowcarb #protein #mealplan #weightlossjourney #mealsonthego #nomess #easy
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Rock up to the office with lunch that will make your work colleagues envious 😏

With our meal prep bundles you will never have to worry about what to take for lunch again!!

#theprepchef #officelunch #mealprep #lowcaloriemeals #lowcalorie #healthyfood #healthymeals #delivery #macros #yummy #lunching #under600calories #foodie #Lasagne
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Not sure what to have for lunch?

Order NOW on DELIVEROO & JUST EAT!!

https://www.just-eat.co.uk/restaurants-the-prep-chef-blackburn/menu

#justeat #deliveroo #lunch #wednesday #humpday #midweek #yummiest #flatbreads #chicken #Veggie #vegan #foodie
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SALT & PEPPER CHICKEN 🤤

On next week's menu!
Last day to order

#theprepchefuk #mealprepping #foodie #mealprep #saltandpepperchicken #yum #foodstagram #healthymeals #weightloss
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CHICKEN KATSU

Super tasty but also super healthy!
Win Win 🏆

On our menu next week! Check it out

#theprepchefuk
#mealprepping #prepfood #katsu #yum #foodie
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Colourful Start to the Mornings
🍓🧡

Grab & Go oats make your morning routine that much simpler!

#theprepchefuk #mealprepping #prepfood #overnightoats #yum #raspberry #pistachio #foodieoninstagram #healthymeals #diet
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Meal prep like no other.

We keep it healthy, without compromising on flavour or quality!!

#theprepchefuk #prepfood #mealprep #prepping #foodie #prepmeals #theprepchef #quality #foodieoninstagram #foodstagram #prep
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Our NEW Greek Chicken Flat bread!

ABSOLUTELY DELISH 😋🤤

ORDER NOW ON DELIVROO (link in bio)
Open until 2pm for orders

#flatbreads #chickengyros #greekchicken #Greek #lunch #lunching #dinner #flatbread #loadedflatbread #Fries #yummy #foodie
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Our friendly team is here to help, Monday - Friday, 9am to 5.30pm & Sunday 9am to 3.00pm

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  • 07921774247

  • Info@the-prepchef.co.uk

  • Unit 9 Hamilton Street, Blackburn, BB2 4AJ

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